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Vitamin B - Single B Vitamins
B3 - Niacin
B3 - Niacin
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Niacin (Vitamin B3) 500mg Vegicaps: 100
Niacin (Vitamin B3) 100mg: 100 Tablets
No-Flush Niacin (Inositol Hexanicotinate) 500mg Vegicaps: 50
Vitamin B3 (Niacin) has several functions and health benefits. Niacin is the active ingredient in most B3 vitamins that performs many beneficial functions in the body, including promoting a healthy heart and circulatory system. Vitamin B3 (Niacin) aids in maintaining proper metabolic functioning, supporting energy metabolism as well as carbohydrate and protein metabolism. Vitamin B3 (Niacin tablets) also contribute to digestive and nervous system health, while helping to maintain healthy skin and hair.
Vitamin B3 is also a coenzyme that assists in the breakdown of carbohydrates, fats and proteins. Niacin is essential for the health of the skin, tongue and digestive system and is involved with the regulation of cholesterol, blood pressure and blood sugar levels. In supplemental form, niacin is also available as Niacinamide. A sign associated with a vitamin B3 deficiency include rough, dry skin, mouth ulcers, headaches and fatigue. A severe deficiency results in a disease called pellagra, which is characterised by dermatitis, diarrhoea and dementia. Food sources of riboflavin include liver, whole grains, seeds, fish, beef and leafy green vegetables.
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