Solgar Evening Primrose Oil 500mg Softgels. 10% GLA, Cold Pressed and Hexane Free. 

INGREDIENTS OF Solgar Evening Primrose Oil 500mg:
Each softgel capsule of Solgar Evening Primrose Oil 500mg provides: Evening Primrose Seed Oil 500mg, Providing:
• Linoleic Acid 365mg, 
• Gamma Linolenic Acid (GLA) 50mg, 
• Oleic Acid 35mg, 
• Palmitic Acid 30mg, 
• Other fatty acids 20mg, 
• Vitamin E (14iu as d-alpha-tocopheryl acetate) 9mg. 

DIRECTIONS FOR USE of Solgar Evening Primrose Oil 500mg: 
As a food supplement for adults, three (3) softgel capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. 

Softgel capsule shell of Solgar Evening Primrose Oil 500mg is made of : 
gelatin, glycerine.